Sunday, April 18, 2010

Challenge the Comfort Zone

Challenging The Comfort Zone

"If I see myself today as I was in the past, my past must resurrect itself and become my future."

William James


I’m Still Thinking. . . about the lure of the comfort zone. I navigated toward several such zones this past week. They were so comfy. Safe. Easy. And yes, I must admit they were a bit boring and proved to be fruitless. A dead end.

To experience a brighter future void of comfort zone mentality, consider saturating your mind and life today with the following fundamentals. They will assist you in overcoming fears, inhibitions, doubts and negative attitudes that restrict life-enhancing adventures.

1. Commit Yourself To Newness

“No man need live a minute longer as he is because the creator endowed him with the ability to change himself.”

J.C. Penney

Make a commitment to new skills, new feelings, new discoveries, new insights, a new way of looking at life. This commitment is the beginning to a new lifestyle. Until there is commitment, there is hesitancy, a tendency to fall back into the comfort zone.
What you commit yourself to will change what you are and what you experience. Committed people accept no excuses and produce the results they want.

Here's the payoff. The more committed you are to something, the less difficult it will ultimately appear. Obstacles, hurdles, and setbacks become temporary inconveniences or even opportunities to be pursued.

2. Stop Doing What You Are Doing

“We cannot become what we need to be by remaining what we are.”

Max DePree

Stop something you are presently doing that is not enriching your life. Let go of those actions and inactions that show stagnation. Remember, if you keep doing what you're doing, you will keep getting what you are getting.

Sometimes, the most difficult step toward growth is simply stopping what isn't working or getting in your way. It's difficult to exit the ruts that have provided comfort and security. Routines that inhibit fullness of life will need corrective measures.

Stop being negative. Stop criticizing others. Stop complaining about your work, marriage, other people, or life in general. Stop procrastinating. Stop telling yourself you can't do it. Stop blaming others or circumstances. Stop giving others control of your life. Stop settling for mediocrity.

3. Take A Risk.

"There is nothing in this world that's worth doing that isn't going to scare you."
Barbara Sher
“Wishcraft”

Tremendous opportunities await you. But first, you must overcome the fear of stepping into the unknown. Fear is the greatest single obstacle to success and imprisons people from possibilities. The fear of letting go of what we have in pursuit of something more can be paralyzing.

People avoid taking new risks because of the perceived degree of effort and displeasure required to leave their comfort zone and the fear of failure. But, without risk, the achievement of even the greatest endeavor will seem dull and routine.

The next time you are confronted with the choices of challenge or comfort, risk the former and explore new territories. Plan to live without unnecessary limitations. Live with and enjoy uncertainties. Be different from the masses. Invest the time and effort needed to excel beyond mediocrity. Play the game...the whole game. And play it with an agenda of uncompromised excellence.

4. Master The Principle Of Momentum

“It takes all the running you can do to keep in the same place. If you want to get somewhere else, you must run at least twice as fast.”
Lewis Carroll

Realizing how quickly the future becomes the past, the present takes on a whole new urgency. There are multitudes of people who crave the best now but few do what they know needs to be done. What you do in the "here and now" is what makes the difference.

Make your move now by creating momentum through action. Please understand - you don't prepare to exit the comfort zone. You take a giant leap and work out the details later. Waiting to get everything "just right" will stymie action.

It's possible to spend an eternity getting ready for something without ever taking the necessary action to realize it. Preparation can become a stall tactic. Momentum is crucial. Trust your instincts and go for it.

A life filled with meaningful activity and the pursuit of compelling dreams insures the maintenance of momentum. You have to move out into the wide expanse of life and investigate what's there. Develop and nurture small wins. Build on minute advances. Celebrate persistence. Join the welcoming committee to fight redundant procedures and outcomes. You may initially feel like a fish out of water but you'll enjoy the expanded wall of comfort.

Seize the opportunity to take the seemingly insignificant steps to innovate, cultivate and create fresh prospects on the canvas of each new day.

“There occurs at breathtaking moments in history an exhilarating burst of energy and motivation, of hope and zest and imagination, and a severing of the bonds that normally hold in check the full release of human possibilities. A door is opened and the caged eagle soars.”

John Gardner

Welcome to the Comfort Zone

Welcome to the Comfort Zone

“Sad is the day for any person, when they become absolutely satisfied with the life they are living, the thoughts they are thinking, and the deeds they are doing. When there ceases to be forever beating at the doors of their soul, a desire to do something larger which they seek and know they were meant and intended to do.”

Author Unknown


I’ve Been Thinking. . . How does a fish know it is wet? Think about it! The fish spends all its life in water - it knows no other alternative.

Are you pursuing a lifestyle or goal that defies the tested and true customary condition? If so, great! If not, this may be the time to move beyond the attitudes, that strap you to the past.

Like fish, we tend to be drawn toward what we've always experienced. It's called the "comfort zone." Once caught in its snares, the zone inhibits our ability to break free from the restrictive parables of the past that limit us from achieving increased fulfillment and satisfaction in our lives.

The comfort zone involves those feelings, experiences, and thoughts that you feel comfortable with. Everything outside the parameter of the comfort zone is considered undesirable.

Whenever you consider thinking or acting contrary to this internal monitor, a stress signal sounds, warning you to pull back into your comfort zone. This natural impulse becomes more complicated. Even though venturing outside present boundaries may produce excitement, satisfaction, and to some degree a personal victory, most people refuse to do it unless they are forced.

There is a story of two caterpillars crawling across the grass. When a beautiful butterfly flies over, one caterpillar nudges the other and comments, "You couldn't get me up in one of those things for a million dollars!"

The caterpillar didn't understand the excitement of growth. How many times do we limit our achievement, not realizing the potential for much more? Personal growth transforms life through the development of resources not yet recognized.

Life enrichment, idea development, product improvement, personal growth, and professional advancement all require movement beyond the habitual way of doing things in the direction of expanded experiences.

“If you want to succeed,” said John D. Rockefeller Jr., “you should strike out on new paths rather than travel the worn paths of accepted success.”

Mustering up the courage is no small matter because the possibility of discomfort, failure, or negative exposure is reason enough for not moving. If, by chance, you move outside of your present zone, a new comfort zone will quickly be created that resembles the one you just left. This internal modem desires to keep you the way you've always been.

A music instructor asked a young girl, "Can you play the Saxophone?"

"I don't know," she replied. "I haven't tried yet."

In a sense, you're just like that little girl. You don't know either what you can do or become. Don't sell your potential short. Refuse to accept self-imposed limitations.


“If in the last few years you haven’t discarded a major opinion or acquired a new one, check your pulse. You may be dead.”

Gelett Burgess