“The greatest discovery in
our generation is that human beings, by changing the inner attitudes of their
minds, can change the outer aspects of their lives.”
William James
“I’ve been
thinking. . .” about my attitude. In
fact, I’ve been thinking about your attitude as well.
Charles Swindoll hit
the nail square on the head for me when he said, “I am convinced that life is
10% what happens to me and 90% how I react to it. And so it is with you . . . we are in charge
of our attitudes.”
I’ve been a fan of
the Peanuts cartoon for many years. Charles
Schulz had the uncanny ability to capture real life messages inside his
characters. I recall one strip in which
Lucy announces: “Boy, do I feel crabby.”
Her loving little
brother Linus, always anxious to relieve tension at home, responds, “Maybe I
can be of help. Why don’t you just take
my place here in front of the TV while I go and fix you a nice snack? Sometimes we all need a little pampering to
help us feel better.” Then Linus brings
her a sandwich, a few chocolate chip cookies, and some milk.
“Now is there
anything else I can get you?” he asks.
“Is there anything I haven’t thought of?”
“Yes, there’s one
thing you haven’t thought of,” Lucy answers.
And then suddenly screams, “I don’t want to feel better!”
Lucy never wanted
to experience change in her life where bad attitudes were present. It was more “fun” to wallow in her misery.
I’ve come to the
profound, undisputable (in my mind) conclusion; there are a lot of Lucy’s in
this world.
We have the
privilege and responsibility to choose everyday the attitude we will adopt for
the day. That single choice dramatically
influences the perceived and real quality of everything we encounter. By activating our ability to control our
reaction to life’s situations, we will be amazed at how events begin to change.
We literally live
in a world of our own making. Our
attitudes determine our actions. Our
attitude toward life determines life’s attitude toward us. Our personality is a reflection of our
attitudes. Attitudes impact the way
others see us and ultimately treat us. Further,
our attitude so often determines the quality of the results we achieve.
Many people are
one positive attitude away from having a great day, pursuing a dream or rebuilding
a relationship. People who have
outstanding talent, impressive knowledge, and prime opportunities will
undoubtedly experience average results unless they possess an expectant, “can-do”
attitude. Attitude certainly isn’t the
only thing that determines success but it is an important something.
For those people
who need a few bullet points or specific strategies, here you go. . .
First, expect the best. Seriously, people who expect things to always
go bad will not be disappointed. A
positive ‘expector’ adjusts your view on life and allows you the flexibility to
enjoy the blessings and deal with challenges.
These people are commonly known to be “inverse paranoids.” This is someone who believes that the world
is conspiring to do him good. How
refreshing! Seeing every situation as
being heaven-sent would certainly put a new face on life’s experiences.
I read about a man
who lived on the outskirts of town. He
developed quite a business selling hot dogs along the side of the road. The man was hard of hearing so never listened
to the radio. He had trouble with his
vision, so he never read a newspaper.
But he knew how to sell hot dogs and had a booming business.
He built
attractive signs and put them up along the highway advertising his delicious
hot dogs. He stood along the side of the
road and solicited every person who passed by to try his fabulous hot
dogs. People bought his hot dogs and
made frequent return visits. He
increased his meat and bun orders, and he bought a bigger grill to prepare his
famous dogs. The business was a
resounding success. He made enough money
to educate his son at one of the finest colleges.
Unfortunately, the
son came home upon graduation as an educated pessimist (the worst kind). He observed his father’s business and then
remarked, “Father, haven’t you been listening to the radio? Haven’t you followed the stories in the
newspaper? We’re in the middle of a huge
recession. Businesses are failing all
around the country.”
The father was
astounded at his son’s wisdom. He
thought, “Well, my son’s been to college.
He reads the paper and business journals. He listens to the radio and keeps himself
well informed. He must know what he is
talking about.” So the father cut back
on his meat and bun order, removed his roadside signs, and no longer stood
alongside the road to promote his hot dogs.
Of course, his
sales fell dramatically. “You’re right,
son,” the father said to his boy. “It’s
a good thing you came home. We are
certainly in the middle of a huge recession.”
Expectation is
often a self-fulfilling prophecy. Remember,
the press has accurately predicated 8 of our last 2 recessions. Sharpen your positive ‘expector’. Expect the best.
Next, decide to be cheerful. I tend to respond to the request “How are
you?” with “Wonderful” or “Fantastic”.
Periodically someone will say, “You can’t always be fantastic.” True.
But I choose to believe I will be any minute. Choose to be joyful because every minute of
life is a gift never to return. You only
get one shot. It takes no more energy to
decide to be upbeat than to be downbeat. . . in fact, probably less.
Cheerfulness, and
its negative counterpart, is normally visible on someone’s face. When I was in the second grade, I had a fabulous
teacher. Mrs. Krull was better to me
than I deserved. I think it’s because
she lived across the alley from my grandparents. She was also a strong disciplinarian. One day during recess, Randy and I were
pestering the girls. Mrs. Krull approached
us and said, “Boys, when I was a child, I was told that if I made ugly faces,
my face would freeze, and I would stay like that.”
I was appalled at
the potential outcome. However, Randy
looked intently for a moment and then said to Mrs. Krull, “Well, teacher, you
can’t say no one warned you.”
Looking
downtrodden, depressed, negative, bitter, gloomy, discouraged, apathetic,
resentful, and hopeless is pitiful.
Smile! Be cheerful! By the time you’re 30, you wear the face you
deserve.
Be a solution finder. Problem finders are a dime a dozen. Rare are those people who can spot a solution
in every problem rather than a problem in every solution. Like the old saying goes, “when you change
the way in which you see things, the things you see will change.” It’s amazing how the slight shift in your
perspective on things will alter habitual attitudes. Remember the words of psychiatrist Frank
Minirth: “The more you complain about the problems you have, the more problems
you’ll have to complain about.”
Talk Positive. Listen
carefully to your conversations. The
words you use, the tone of your voice and your non-verbal’s not only
communicate your attitude to others but further ingrain your personality
characteristics. Psychologist Shad
Helmstetter advised, “You can’t change from a negative mind-set to a positive
mind-set without changing from negative talking to positive talking. To do that you must change the input from
negative to positive.”
I read about a man
who joined a monastery where, in addition to the vows of celibacy and poverty,
was required to take a vow of silence.
The monastery was so strict he was only allowed to speak two words a
year. The man lived his first year in
absolute silence. At the end of the
year, he was invited in to his superior for his annual performance review. His superior asked what two words he would
like to share. “Food cold,” the man
replied. Then, he was back to his room
and routine to spend his second year in silence. At the year’s end, when he went in for his annual
review, he was allowed to speak again.
The two words he spoke were, “Bed hard.”
He then served his third year in silence. At the end of the year he told his superior
in two words, “I quit!” and he got up to leave.
His superior immediately responded, “Your decision doesn’t surprise me
at all. All you’ve done for the last
three years is complain, complain, complain.”
Lesson: Talk Positive. No matter how few words you speak, make them
positive. Quit complaining.
Develop a spirit of understanding and
acceptance. Look around you. People who display a genuine, caring attitude
and love for people normally display an affirmative, upbeat attitude.
John Maxwell tells
the story of a mother and her adult daughter shopping one day, trying to make
the most of a big sale the weekend before Christmas. As they went from store to store in the mall,
the mother complained about everything:
the crowds, the poor quality of the merchandise, the prices, and her
sore feet. After the mother experienced
a particularly difficult interaction with a clerk in one department store, she
turned to her daughter and said, “I’m never going back to that store
again. Did you see the dirty look she
gave me?”
The daughter
answered, “She didn’t give it to you, Mom.
You had it when you went in!”
Ouch! Your attitude toward the people around will
determine the attitude they have toward you which impacts the attitude you have
toward life which…..you get the message.
Act as if.
Act ‘as if’ you
have a great attitude. Act like the kind
of day you want to have. Act like the
person you want to become. Act like the attitude you want. A staff member once said to me, “I’m just
waiting for someone to come along and motivate me.” I immediately responded, “what if they don’t
show up?” Don’t wait for a great
attitude to tap you on the shoulder. If
you want a quality, act as if you already have it and the chemistry to produce
it will be activated.
Much of what we do
every day comes from habitual behaviors.
Our attitudes are no different.
We have been perfecting our current attitudes over a period of
time. If we desire to get different
results out of life, then we will need to address current habits. I especially like Psychiatrist William
Glasser’s belief that; “If you want to change attitudes, start with a change in
behavior. In other words, begin to act
the part, as well as you can, of the person you would rather be, the person you
most want to become. Gradually, the old
fearful person will fade away.”
I came across a
prayer recently that seems like an appropriate way to close this
conversation. It said,
Dear Lord,
So far today, I am doing all right. I have not gossiped, lost my temper, been
greedy, grumpy, nasty, selfish, or self-indulgent. I have not whined, cursed, or eaten any
chocolate.
However, I am going to get out of bed in a
few minutes, and I will need a lot more help after that. Amen.
One of the most
important choices you make today is your attitude. You and you alone are in charge. This is the greatest day of your life. Do something positive with it – acquire an
awesome attitude.
The optimist pleasantly
ponders how high his kite will fly; the pessimist woefully wonders how soon his
kite will fall.
William Arthur Ward
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